Some of you might have gone through the ads that promise to make you smarter by playing games for just a few minutes every day. We often call them brain training games, and they have widely loaded the internet these days.
Studies reveal that the best free brain games are designed with the goal of challenging the abilities of the human brain. Their ultimate goal is to enhance brain performance to handle everyday tasks more efficiently. But some of you may be confused about whether playing games on a phone or computer can actually boost your cognitive functions or not. Well, several scientists and researchers have given their statements regarding the impact of brain games apps on performance, and they are influenced by some clinical and ground analyses.
It is possible to find huge literature published on the effectiveness of cognitive games for adults in the real world, and it is further linked to several mental health changes. Two large groups of mental health practitioners and scientists have published their detailed consensus statements in the year 2014 regarding brain games and brain functionality. The experts involved in these studies have years of experience in learning, cognition, neuroscience, skill acquisition, and dementia. Both these groups have collected some useful evidence on how brain games can affect cognitive function. One of these groups concluded that brain games could influence very small improvements in cognitive abilities; however, others argued stating that they observed a significant enhancement in brain function with brain training.
If we analyze the available literature, it is possible to see much useful evidence on the effectiveness of online brain games on cognitive health. They are observed to show effective outcomes with multiple cognitive tests relating to reasoning ability, memory, attention, and many more. When people make a careful selection of memory games for adults, it can help to achieve potential gains with daily practice.
Tips and Tricks to Choose Best Brain Training Games
You might have heard several stories about the effectiveness of brain games on children affected with ADHD disease. Although it may seem like infancy, there are several evidence that supports the use of memory games brain trainingyle=”font-weight: 400;”> for addressing specific cognitive issues among kids. Educators that are looking for some trusted ways to enhance the academic performance of kids also prefer using some effective brain training apps. However, it is important to mention that software developers around the world have launched thousands of brain games online, but not all of them are equally beneficial for improving brain functionality. In this scenario, it is good to make a careful analysis of available options so that you can choose the best one to support your cognitive goals.
Below we have listed a few important points that you need to check to choose the best brain games for adults:
What are the assessment options?
When you spend more time playing a game, you will automatically get better at it with consistent practice. But what is more important to notice is whether this game is making some long-term impact on your cognitive function or not. If yes, is it positive or negative, and how can you access the outcomes. Good programs always come with some trustworthy third-party assessment tools that can measure brain growth outside confined in-game skills. The best games ensure overall improvement in cognitive health.
How is it backed by science?
Legitimate memory improvement games come with a trustworthy scientific background along with sizzle. They won’t require you to dig deeper to find data that can support their claims about brain training. When you start playing games with reliable scientific backup, they can help you find relevant outcomes within very less time. Therefore, before picking any random brain game from the internet, check their record of success with scientific reports.
Does the game promise real-life outcomes?
When choosing the best free memory games for adults, it is not enough to know that it supports cognitive development. Rather, the makers of the game should also provide you with clear and concise information on how these skills learned from the game environment can be translated into real-life results. You may need to find specific answers such as how it affects social awareness levels, improvement in academic tests, and strengthening of attention span.
Do they allow personalized adjustments?
Another important reason to go ahead with brain training games is that they provide intense engagement opportunities to the human brain. This engagement can quickly overcome boredom and trigger our brain to function more actively. But it is important to check if the game allows users to make necessary adjustments as per the player’s requirements. The free brain games for seniors may also have some additional features to meet their specific cognitive requirements.
Are they motivating?
Several brain games fail on the real grounds just because they do not contribute anything useful to the human brain. They are too clinical and boring, or they turn out to be highly entertaining or fun-oriented. When you are looking for the best brain games, it is important to ensure that they provide enough motivation while helping you achieve the main goal.
Now you have gone through the important points, tips, and tricks that you need to analyze while choosing brain games. Analyze all available options on the basis of these suggestions so that you can pick the best one for your brain training.
Best Brain Games for Training Human Cognitive System
As we already said, the market is loaded with many brain games; but you have to make a careful selection for the best one to boost your cognitive abilities. However, you may find lesser time in your busy schedules to analyze and identify the best games. Don’t worry! Here we have prepared a list for you to make an easy selection out of thousands of games available online. You can pick any of these games to meet your brain training goals:
Peak
Peak is known for its interactive and user-friendly interface. Gamers love it more for its quirky and slick design. The developers have featured more than 40 impressive games on this single platform, and they are extremely engaging. Note that each game available on the Peak platform is developed by an extensive team of game developers and neuroscientists so that the world of games and neuroscience can be brought together. The events and competitions here are organized very well.
These games can help adults to experience considerable improvement in their memory retention ability, focus, and cognitive function. Peak also provides a personal trainer to the users that can help them do the right workout at the right time to enhance their brain activity level. Other than this, Peak also helps learners get quick insights on areas they have progressed and that demand more work to improve. The best part is that this game works well on both Android and iOS platforms.
Sudoku
We all know this game, and you might have spent several hours in your childhood solving these numerical or alphabetic puzzles. But very few of you might be aware of the fact that Sudoku works as the most effective solution for brain training. The number placement in Sudoku mainly relies on short-term memory. These puzzles may have varying levels of difficulty. You can start with the easy ones and switch to the higher levels once you learn the necessary rules.
In order to complete the puzzle, a person needs to follow a series of consequences that require proper planning. When you play this game consistently, it can help you to improve your focus and short-term memory ability by a considerable level. This app has a very clean design and offers effective gameplay to help you enjoy better outcomes with brain training. One can play Sudoku using pen and paper, on the web, and on mobile apps. The beginners can start with the regular Sudoku exercises given in the newspaper, or you can also find books with a large collection of puzzles to solve.
Blackbox
When you are looking for an entertaining and engaging brain training game, Blackbox can serve your needs better. This puzzle game has received Apple Design Award for its minimalistic interface and unique gameplay. The app is loaded with plenty of puzzles and brain teasers. This game is capable enough to help people fight frustration.
There are no tutorials or instructions on how to play this game; rather, players will get some visual clues from time to time to solve the puzzles without even touching the screen. Players will also figure out how to use various functions of the device carefully to solve each puzzle. New players will be able to access the hints easily without getting stuck with the game. There are so many challenges involved in each puzzle, and they can help you achieve better brain functionality with consistent practice
Vocabulary Builder
Those who are looking for a much-focused grain game are advised to go ahead with the Vocabulary Builder platform. It is a simple yet straightforward app that can boost your English language Vocabulary by a considerable level. This basic brain game app can be used by anyone, and it can help players to learn several new words. You will also be able to find synonyms of several words that you already know. You will find this game more useful if you are preparing for some competitive exams such as SAT, GRE, and more. This app works well on Android and iOS platforms and can help you achieve enhanced vocabulary with consistent practice.
Lumosity
Here comes one of the most loved brain training games that have a huge fan base in the market. It is designed with the best mental fitness and brain training programs that can help you observe considerable improvement in cognitive function. One can create a free account on this platform that allows you to play three games a day. However, the dedicated players can also go ahead with the subscription-based model to access more offerings.
The fitness games, activities, and tests on this platform are backed by science; therefore, you can observe incredible results in the long run. The games on this platform adapt to the individual performance level of the player while promising tailored experiences for every player. The developers have incorporated games perfectly well into routine training for players, and they fit people with different schedules and goals. The team of developers at Luminosity works actively with more than 40 researchers across the world to access reports on various neuropsychological and cognitive tasks so that they can be turned into new games fast.
Monument Valley
Monument valley may not appear like other commonly recommended brain training games, but its beautiful design, relaxing soundtrack, and playful gaming experience prove it the best puzzle game for beginners. Instead of following the traditional structure of concentration and memorization games, Monument Valley may help you to follow a creative approach to solving puzzles. This mobile game has several puzzling levels so that players can progress slowly to improve their brain functionality. It works perfectly well on both Android and iOS platforms.
Brainwell
Brainwell is one of the finest brain training apps to help you work with some attractive, fun-oriented brain games. It provides quick access to training regimens and progress reports to ensure that your brain stays active all the time. The gaming experience can also be taken to a whole new level by challenging your friends on the platform so that you can compare the results. This app not only boosts your brain function at the game level; but can also provide you with better opportunities to socialize with other players. These efforts can further help you to achieve enhanced cognitive skills such as problem-solving, language, and memory. By allowing adults to play with other competitive players, the Brainwell game ensures more entertainment so that players can stay inclined to brain training.
Now you have gone through the list of best games that you can play for brain training. It is the right time to pick the most interesting game for your routine brain exercise, and soon you will be able to see incredible returns.
About the author : Rajneesh Barapatre
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